Weekly Meal & Snack Menu
Feb. 24th- Feb. 28th, 2020 Menu
~ MONDAY ~
Breakfast: Cheerios and oranges
Lunch: Ravioli, marinara sauce, cheese, salad, and carrots
Snack: Pretzels and banana chips
~ TUESDAY ~
Breakfast: Whole wheat waffles, and mixed berries
Lunch: Ground beef, whole wheat tortilla, salad, tomatoes, and shredded cheddar cheese
Snack: Peanut butter banana smoothie and sliced provolone cheese
~ WEDNESDAY ~
Breakfast: Turkey sausage and apples
Lunch: Tomato soup, grilled cheese, broccoli, and salad
Snack: Cottage cheese and cantaloupe
~ THURSDAY ~
Breakfast: Fruit smoothie, and sliced cheddar cheese
Lunch: EUROPEAN FOOD
Snack: Chips and salsa
~ FRIDAY ~
Breakfast: Oatmeal, and mixed berries
Lunch: PB&J, sunflower seeds, carrots and cucumbers
Snack: TEA PARTY (granola bar and fruit salad)
Ideal family-style meals:
All the food is ready at the start of the meal.
Everyone sits down together.
The table looks great.
There are serving utensils for all the food.
Everyone is polite and waits to start eating until everyone is ready.
Food is passed from one person to another.
Everyone serves themselves (or with assistance)
There is plenty of food.
Everyone is happy and talking.
Build self-esteem and confidence.
Develop healthy eating behaviors, such as trying new foods and making healthy food choices.
Children will also learn manners, and improve their social and language skills.
Eat based on their hunger and fullness cues